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Discover Your
Inner Athlete

Transform your body with full-body strength training that sculpts lean muscle, boosts endurance, and improves posture. Through free weights, HIIT intervals, and core exercises, you’ll build functional strength and flexibility that elevate both your physical and mental well-being.

Small Classes

With just 10 members per class, we know you by name and provide truly individualized attention. Choose from six dynamic class styles —perfect for your busy schedule. Each month brings new workouts and curated playlists to keep you challenged and motivated.

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Personal Training

Our efficient 30-minute personal training sessions are tailored to your unique goals. You’ll stay active throughout with a blend of strength, cardio, and flexibility.  Our efficient workouts and flexible scheduling is perfect for busy professionalsto keep you performing at your best.

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Join The Halloween RESISTANCE Challenge!

Resistance training is the fastest way to transform your body — it builds lean muscle, boosts metabolism, and burns fat long after class ends. In just 12 science-backed workouts, you’ll see firmer abs, lifted glutes, and a stronger, more defined physique. Sign up for the Resistance Challenge in studio and complete 12 YuBalance workouts this October to look and feel your absolute best for Halloween weekend!

Enjoy Your New Client 6-Pack

Fitness Assessment

Begin with a free 30-minute welcome workout. Receive guidance and discover the best approach for your goals—personal training, classes, or a mix. 

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Try 6 Sessions

Gain confidence with a 6-pack of personal training for $399 in your first month.  Our 30 minute workouts will help you build strength and confidence. 

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Try 6 Classes

Experience a class 6-pack for just $99. Enjoy flexible scheduling and a full month to explore your ideal fitness routine. Start achieving results this week.

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Join Your Local Community

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"I feel great after a single workout, and feel stronger overall the more I come to YuBalance. Feels like an investment in my health and in my future."
NilikaPediatric Neurologist
"Engaging, motivating trainers + electrifying energy."
MashokaCorporate Attorney
"The people, the energy, but, most of all, my regular Yubalance workouts have made me feel really healthy and strong. That feeling becomes somewhat addictive over time."
MauryPlaywright
"I feel strong and I can see the progression in my fitness level from week to week. My arms are more defined, I am starting to have developed abs which I thought would never happen as an "older" mom."
EvaEnvironmental Policy

Select Your Neighborhood

Kickstart your fitness journey with a free 30-minute assessment to set a baseline for your progress. We’ll chat about your fitness background, guide you through simple movements to understand your current level, and recommend the best classes or training plan to help you reach your goals. Start building a stronger, healthier you—book your session today!

Noe Valley Fitness

Our Noe Valley studio serves professionals from Noe Valley, the Castro, Mission District, and more with efficient, strength-focused workouts designed to fit busy lives. Improve posture, build functional strength, and reduce stress in a supportive, motivating community. Feel confident and ready for anything.

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Inner Sunset Fitness

Our Inner Sunset studio connects the community near Golden Gate Park, Twin Peaks, and surrounding neighborhoods. Enjoy efficient, strength-focused workouts that build functional strength, improve posture, and reduce stress. Feel stronger, more balanced, and part of a supportive neighborhood studio.

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